Tomatoes may be available all year, but the quality of those grown in the UK in summer is unsurpassed. Farmers’ markets display a bounteous beauty pageant of them: misshapen tomatoes that look like pumpkins; the silky-fleshed and saffron-coloured ones; the grape-sized, candy-sweet ones. I am always in search of the ripest, juiciest, most fully flavoured fruits. They’re robust enough to eat with only some olive oil and a sprinkle of sea salt, but applying some heat enhances and concentrates their natural sweetness.

Sweet-and-sour heritage tomato curry traybake (pictured top)

Heritage tomatoes have complex flavours and are inconsistently formed, making this curry beautiful and interesting. Try it piled up on thick slices of sourdough toast spread with ricotta for a breakfast of champions.

Prep 15 min
Cook 20 min
Serves 4

8 heirloom tomatoes, cut into an assortment of shapes (wedges, rings, quarters)
2 t
bsp rapeseed oil
1 t
sp brown mustard seeds
1 t
sp cumin seeds
1 t
sp coriander seeds, toasted and roughly crushed
1
cinnamon stick, broken up
A pinch of asafoetida
20 fresh curry leaves
5
cm piece fresh ginger, peeled and grated
1 t
sp turmeric
50g tamarind paste
2 t
bsp caster sugar
Sea salt
, to taste
Nylon sev
(crispy chickpea flour noodles), to serve (optional)
2 t
bsp finely chopped coriander

Heat the oven to 180C (160C fan)/350F/gas 4. Put a sturdy roasting tin on the hob and heat the oil over a high heat. Scatter in the mustard seeds and, as soon as they pop, follow with the cumin and coriander seeds, cinnamon, asafoetida and curry leaves. Add the ginger and fry until fragrant, then add the tamarind and stir in the sugar. Add the tomatoes and coat with the mixture, pour in 75ml water, season with salt to taste and gently mix again. Transfer to the oven for 10-15 minutes, until the tomatoes are soft but still holding their shape.

Scatter over the nylon sev, if using, followed by the coriander, and serve.

Parmesan polenta with baked tomatoes and crisp capers

Polenta is a great starch for soaking up fragrant tomato juices. Make sure you serve the tomatoes at room temperature, to make the best of their flavour.

Prep 20 min
Cook 50 min
Serves 6

For the tomatoes
800g mixed cherry tomatoes, larger ones halved
8 garlic cloves
, peeled and bruised
Zest of 1 lemon, removed in thin strips with a peeler
Sea salt and black pepper
1 t
sp caster sugar
2 t
sp coriander seeds
½ t
sp chilli flakes
8 sprigs fresh oregano
100ml extra-virgin olive oil

For the polenta
1 litre vegetable stock
150g fine polenta
80g
parmesan, finely grated
60g unsalted butter

2 t
bsp olive oil
2 t
bsp capers
Flat-leaf parsley
, chopped, to garnish

Heat the oven to 180C (160C fan)/350F/gas 4. Place the tomatoes in a roasting tin with the garlic and lemon peel. Season, then sprinkle with the caster sugar, coriander seeds, chilli flakes and oregano. Drizzle over the olive oil, then bake for 30 minutes, until the tomatoes are bursting and fragrant. Leave to cool to room temperature, then lift out and discard the lemon rind.

For the polenta, bring the stock to a simmer in a saucepan, then gradually add the polenta, whisking continuously to combine. Reduce the heat to as low as it will go and simmer for about 15 minutes, whisking occasionally at first, then more frequently as the mixture thickens. Whisk in butter and cheese, then season.

In a small frying pan, heat the olive oil over a medium heat. Once shimmering, carefully add the capers and cook, shaking the pan, until they crisp up. Remove with a slotted spoon and drain on kitchen paper.

Spoon the polenta on to a platter, top with the tomatoes, parsley and crisp capers, and serve at once.

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