Everyone knows the benefits of exercise: stronger muscles, more energy, weight management, better sleep. A mood boost is often tacked on as a bonus. But …
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wellbeing
‘You’re either called a snowflake or a boomer’: the football coach bringing generations together | Health & wellbeing
In February 2015, Niyah Campbell was studying for a master’s degree in health psychology at Aston University in Birmingham. His supervisor suggested that, for his …
Tongue-scrapers, mouthwash and flossing: the dentists’ guide to cleaning your teeth properly | Health & wellbeing
Should I use an electric or manual toothbrush? No ambiguity here: even an entry-level electric beats a manual. “Power toothbrushes can remove up to twice …
‘I can’t imagine getting married with those teeth’: how Britain fell for adult braces | Health & wellbeing
When Dabi Adesoye was growing up in Ibadan, a city of 6 million people in Nigeria, everyone called her “Eji”. In Yoruba, Adesoye’s first language, …
From slip, slop, slap to jab, peel, zap: Australia spending on cosmetic procedures, but not public health | Health & wellbeing
It was only relatively recently in the history of medicine, the 19th century, that skin was understood to be a separate organ rather than a …
Gimme 20! How just 20 minutes a day to yourself could transform your life | Health & wellbeing
Images and Article from www.theguardian.com. Oh, to be a bored youth again, with a carefree afternoon stretching ahead like a long, satisfying yawn. It’s not …