The response has been overwhelmingly positive, with Instagram comments like “Dearest gentle reader, She is perfect 
” and “excuse me what?! an actual goddess 
.” …
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‘Set the bar ridiculously low’: Rhik Samadder’s golden rule for beating anxiety | Anxiety
I’ve been having strange symptoms for six months. Doctors are confused, I’m struggling to sleep and my anxiety is through the roof. Honestly, you should …